WORKSHOP OVERVIEW

• Duration: 3 hours
• Level: Beginner-friendly
• Who it's for:
  • Corporate workers
  • Aspiring storytellers
  • Public speakers
  • Anyone who tends to overthink and wants to get out of their head
• Why join:
  • You overthink in meetings or presentations
  • You second-guess your ideas or freeze when speaking
  • You want to be more confident, creative, and present
  • You’re curious about improv but don’t know where to start
• What you'll learn:
  • Simple improv techniques to unlock creativity and spontaneity
  • How to stay calm and clear in the middle of chaos
  • How to listen deeply and respond authentically
  • Tools to stop overthinking and enter a creative flow state
• Methods used:
  • Viola Spolin's theater games (fun, interactive, presence-building)
  • Meisner repetition exercises (truthful communication and connection)